Best Floor For Fitness Room

The prosource puzzle set features six 24 x 24 inch high density eva foam tiles and 12 end border tiles.

Best floor for fitness room.

They are also some of the more affordable options making it easier to buy them in bulk. Since home gym demands vary the best floors need to be able to adapt to what you need for your dream home gym. Floors should be anti fatigue and shock absorbent for the health of joints and muscles. For example a basketball court should have a hard floor such as wood without much give so that balls bounce and players can jump.

But you get what you pay for so be careful in choosing among rubber floor options. For a natural wood look that s easy to clean. Less grout to clean but not ideal for home gyms with weights. Home gym floors for aerobics should also be non slip and water resistant as a defense against spilled water sweat and other moisture.

Thickness and grade of rubber can affect durability and rubber flooring can wear out fast if used often. Aerobics flooring should adhere to both floor work and exercise equipment such as stationary bikes or ellipticals. For a home gym or small group activity room interlocking rubber mats are the cheapest way to go. This is because it is available both in large rolls and in tiles so you can place them in whichever way is easiest for you.

Consult a flooring company on the best type of flooring for the purpose. Suitable for home gyms where treadmills see the majority of the action. You ll need a floor that is easy to clean such as a wood or synthetic hard floor because of the prevalance of germs in public exercise spaces. Best of all they can be used for both the lifting platform and the flooring of a health club cardio training room or weights area.

Excellent shock resistance makes foam great for hiit. Foam is the most comfortable option for floor based workouts like yoga and pilates or for your final resting place after death by burpees. Each tile snaps together like a puzzle piece so you can assemble the floor in many different shapes to fit the room. Rubber flooring for basement or workout room gyms is one of the most viable options on the market today.

Affordable while it s not the cheapest solution on the market it s definitely a good option in terms of price value and availability.